North Salinas High
55 Kip st Salinas, CA 93906
Samantha Lopez
Dear
Samantha,
I
am writing this letter to you to hopefully help you through the pressure that
the majority of young women go through, when confronted with healthy weight
verses what you see on TV. In middle schools, high schools, and in every neighborhood
around the country there are young teens, as well as young adult women, that
have one or two things that they would change about their bodies. I have also
watched my two sisters’; including me, struggle with losing weight or being up
to society’s standards of “thin and attractive”. I remember in high school the
girls who were thin were out going and succeeded in school as well as in
popularity. The reason that I am writing you this letter Sam is to hopefully help
broaden your perspective on what are unrealistic expectations that we as women
set. In every neighborhood around the country young girls such as yourself are
looking in the mirror and comparing themselves with what they see in music
videos, TV shows, their favorite singers, and in the movies that they watch.
How can we compete with airbrushing, almost downright starvation, in extreme
cases, and holding ourselves up to standards that are almost impossible to
achieve without developing grave consequences. Young teens and their negative
body images in America is a big issue that we as a community have to take a
stand against.
The
media has increasingly exacerbated the negative consequences associated with body
imaging. According to Emma Halliwell, expert in applied social psychology “exposure to ultra-thin media models leads to increased body image concerns
amongst women”(410). Think about message
you are receiving every time you turn on your TV. It is a form mental
pollution. This epidemic is reaching families all around the world. A study was
conducted in which women were exposed to “ultra-thin” models. The negative impact
on how they viewed their bodies astounding. Then the researchers exposed the
same women to a different set of images displaying models who were averaged
size yet attractive and healthy. The women reacted to the healthy sized models
with “lower levels of body focused anxiety”. When you watch television, whether
you are aware of it or not, women internalize the underweight models used in
advertisement and this creates an uncontrolled stress. We can change this for
all women around the country by not supporting the use of underweight models.
You are not alone. According to the
National Association of Anorexia Nervosa and Associated Disorders, commonly
known as ANDA “95% of those who have eating disorders are between the ages 12
to 25”. What I find more nerve racking is also stated by the ANDA “69% of girls in 5th-12th grade reported that
magazine pictures influenced their idea of a perfect body shape,[and] the body
type portrayed in advertising as the ideal is possessed naturally by only 5% of
American females”. As a young woman, I know the hardships of maintaining the
appearance of being thin by society’s standards. When I look at the facts there
is no possible way that I or the other 95% of women can possible achieve the
body shape of models portrayed on TV. Every day when we watch our favorite TV
shows and commercials we are being fed, nonstop, images of mental goals that we
set for ourselves that are unrealistic and unattainable.
The pressure to emulate the ectomorphic
physique seen in a small fraction of women who starve, train, and audition
themselves for TV and magazines is causing women to develop eating disorders. This
issue is not being solved for the betterment of young people around the
country. . How can we give our full attention to academics when we are trying
to count calories, skip meals, take stimulant diet pills, or go on the newest
fad of starvation? The reality is that
we should exercise, eat healthy food and tell ourselves positive things. Our
bodies were made the way that god intended them to be. If we want to feel good
and look good it has to start from the inside out.